Time warp

The past couple days I feel like I'm stuck in the past. I don't know why. It's as if I think on memories too much I'm carried back to them. I'm not only carried to the memory itself but also to all the peripheral feelings of the time at which point the memory occured.

I had one of the strangest dreams last night were I felt that my heart was going to go into anti-philactic shock or something.

All of this just leaves me really confused. It's as though I can only escape from my past by forgetting it all, but I don't want to lose all the good things from the past. I'm so torn. Thanks Natalie.